norbert_hecker's Journal, 06 Jan 18

Weigh In record (no journal entry) for 06 January 2018
100 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:
2320 kcal Fat: 80.68g | Prot: 76.87g | Carbs: 325.82g.   Breakfast: Banane, TiP H-Vollmilch 3,5%, Äpfel, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Bernard Matthews Puten-Filetstreifen, Bernard Matthews Hähnchen-Filetstreifen. Snacks/Other: Kinder Riegel (12,5g), Yogurette Yogurette, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
1541 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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norbert_hecker's Weight History


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