Weigh In record (no journal entry) for 05 January 2018
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59.4 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1817 kcal
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Fat: 72.55g | Prot: 55.92g | Carbs: 252.54g.
Breakfast: Member's Mark 100% Apple Juice, Equate Daily Fiber, Bananas, Water. Lunch: Great Value Homestyle Biscuits, Jimmy Dean Premium Pork Regular Sausage, Navels Oranges , Mission Avocado, Tap Water. Dinner: Meat Sauce, Rotini. Snacks/Other: Honeycrisp Apples, Canada Dry Ginger Ale (12 oz), Tap Water. more...
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1541 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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taygre3d's Weight History
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