Weigh In record (no journal entry) for 05 January 2018
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104.5 kg
Lost so far: 2.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1403 kcal
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Fat: 51.83g | Prot: 54.68g | Carbs: 184.62g.
Breakfast: Bagley Galletitas Salvado, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Cerealitas Galletitas con Harina Integral, Tomates Rojos, Cebollas, Pepino (con Cáscara), Tortilla de Huevos o Huevos Revueltos con Queso. Dinner: Jugo de Durazno, Sandwich Mixto, Sandwich Mixto. Snacks/Other: Lactolanda Yogurt Sin Lactosa, Banano. more...
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Losing 8.4 kg a Week
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ElilunAmelie's Weight History
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