Weigh In record (no journal entry) for 05 January 2018
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65.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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695 kcal
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Fat: 36.90g | Prot: 37.89g | Carbs: 58.01g.
Breakfast: Thé Vert, Marque Repère Chocolat au Lait , Omelette ou Oeuf Brouillé avec du Fromage, Café, Pomme, Cappuccino, Citron. Lunch: Chou-Fleur, Monoprix Beurre Doux, Leader Price Filets de Maquereaux Citron Olives. Snacks/Other: Knorr Soupe Indienne au Curry. more...
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Gaining 0.7 kg a Week
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