Weigh In record (no journal entry) for 09 May 2012
|
79.0 kg
Lost so far: 6.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 52.79g | Prot: 25.33g | Carbs: 2.86g.
Breakfast: Pork Sausage Patties, Fried Egg, Espresso Coffee. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|