Weigh In record (no journal entry) for 05 January 2018
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96.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1570 kcal
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Fat: 56.73g | Prot: 124.23g | Carbs: 116.68g.
Lunch: Áurea Doce de Goiaba Cremoso, Alface, Feijão Preto Cozido, Arroz Branco (Cozido), Peixe, Bife de Carne de Vaca, Coração de Frango. Dinner: Sadia Pizza de Calabresa. Snacks/Other: Sol Cerveja. more...
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Losing 7.7 kg a Week
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Milena Monteiro's Weight History
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