Weigh In record (no journal entry) for 05 January 2018
|
91 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
1163 kcal
|
Fat: 71.18g | Prot: 25.94g | Carbs: 117.56g.
Breakfast: Cucumber, Green Leaf Lettuce , Tomatoes, Bulletproof Coffee, Egg Omelette . Lunch: Scone with Fruit. Dinner: Cooked Corn. Snacks/Other: Scone, Cooked Corn, Ginger Tea. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ratanang's Weight History
|