Weigh In record (no journal entry) for 04 January 2018
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78 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2018:
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874 kcal
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Fat: 28.93g | Prot: 45.72g | Carbs: 111.31g.
Breakfast: Rebanadas de Jamón, Castaño Pan Pita Multigrano. Lunch: Tomates Rojos, Muslo de Pollo Asado a la Parrilla o al Horno, Repollo, Arroz Blanco (de Grano Largo, Cocido). Dinner: Cebollas Verdes y Tiernas, Vinagre, Unimarc Media Palta, Muslo de Pollo Asado a la Parrilla o al Horno, Castaño Pan Pita Multigrano. more...
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romiromi32's Weight History
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