backon Micardis..just gonna wait and talk to Patel...
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55.1 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 7.94g | Prot: 26.13g | Carbs: 223.59g.
Breakfast: lemon, Old Fashioned Oats, kale. Lunch: great value sugar snap, frozen winter squash, apple, sweet potato. Dinner: quaker old fashioned oatmeal, russet potatoes fleash. Snacks/Other: silk almond milk. more...
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Gaining 2.2 kg a Week
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DianneGardner's Weight History
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