g.sue's Journal, 04 Jan 18

is there anywhere I can track my steps?

View Diet Calendar, 04 January 2018:
1367 kcal Fat: 51.40g | Prot: 54.91g | Carbs: 161.10g.   Breakfast: Coffee with Cream and Sugar, Cheddar Cheese, Pork Sausage (Bulk/Links/Patties, Frozen), Toasted Bagel. Lunch: Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat, Ready Pac Bistro Bowl Cranberry Walnut Salad. Dinner: Gwaltney Spiral Sliced Brown Sugar Glazed Ham, Betty Crocker Au Gratin Potatoes. Snacks/Other: AMC Movie Theater Popcorn (Small), Andes Mint Candies. more...
2547 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Is there anywhere Ican log my steps 
04 Jan 18 by member: g.sue
If you have a smart phone you could use the fitbit app. 
05 Jan 18 by member: t_ann19

     
 

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