thamy's Journal, 04 Jan 18

At least I'm down 4 lbs, I don't if it is because I am under so much stress with dealing with family health issues that I'm in the mood to eat anything, But I'll take it. At least I'm not stress eating.

View Diet Calendar, 04 January 2018:
456 kcal Fat: 10.39g | Prot: 18.36g | Carbs: 74.60g.   Breakfast: Cuban Coffee, Blue Bonnet Butter, Albertsons French Bread, 1% Fat Milk, Cuban Coffee. more...
3734 kcal Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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