|
Today is a new day l"m going start really watching my food intake.
View Diet Calendar, 04 January 2018:
|
1183 kcal
|
Fat: 26.28g | Prot: 99.87g | Carbs: 141.99g.
Breakfast: Irresistibles Frozen Mixed Berries, 2% Fat Milk, Yoplait Source 0% Vanilla Yogurt. Lunch: Chicken Noodle Soup (Home Recipe), Chicken Noodle Soup (Home Recipe), Western Family Kale Salad Kit. Dinner: Lilydale Chicken Breast Boneless Skinless, Green Peas (Frozen), Green Peas (Frozen). Snacks/Other: Chicken or Turkey Vegetable Soup (Home Recipe), Kernels White Cheddar Popcorn, Kernels White Cheddar Popcorn, Navels Oranges. more...
|
|
1865 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucky enough to make it 's Weight History
|