Weigh In record (no journal entry) for 04 January 2018
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45.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2018:
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1161 kcal
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Fat: 31.49g | Prot: 26.37g | Carbs: 191.26g.
Breakfast: Zott Jogurt Jogobella Pieczone Jabłko, Fit Mania Owsianka z Malinami i Jagodami Acai. Lunch: Bonduelle Kukurydza, Pomarańcze, Pomarańcze, Pomarańcze. Dinner: Cynamon, Biedronka Ryż Biały Długoziarnisty, Jabłko. Snacks/Other: Iberia Oliwki Czarne. more...
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Losing 4.9 kg a Week
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ejsidisi's Weight History
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