Weigh In record (no journal entry) for 04 January 2018
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63 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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600 kcal
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Fat: 14.80g | Prot: 21.20g | Carbs: 95.20g.
Breakfast: Перекресток Гречка Отварная. Lunch: Перекресток Гречка Отварная. Dinner: Карусель Гречка Отварная. Snacks/Other: Карусель Гречка Отварная. more...
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Losing 3.5 kg a Week
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bumbulik's Weight History
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