Weigh In record (no journal entry) for 04 January 2018
|
73.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
1515 kcal
|
Fat: 28.88g | Prot: 46.94g | Carbs: 263.67g.
Breakfast: Jardin Bio Infusion Brûleur de Graisse, Monoprix Beurre Doux, Baguette. Lunch: Riz Basmati (Cuit), Tomates, U Carottes Râpées, Baguette, Oeuf, Salade Verte, Clémentines. Dinner: Carrefour Penne Rigate. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boubkera's Weight History
|