Weigh In record (no journal entry) for 04 January 2018
|
114 kg
Lost so far: 4 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
277 kcal
|
Fat: 17.69g | Prot: 23.02g | Carbs: 5.28g.
Breakfast: Помидоры Черри, Яйцо. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|