Weigh In record (no journal entry) for 04 January 2018
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100.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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2206 kcal
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Fat: 50.60g | Prot: 66.96g | Carbs: 376.09g.
Breakfast: TiP H-Vollmilch 3,5%, Banane, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli, Äpfel. Lunch: Bernard Matthews Hähnchen-Filetstreifen, REWE Beste Wahl Hähnchen Süß-Sauer. Dinner: TiP H-Vollmilch 3,5%, Nestle Lion. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Losing 8.4 kg a Week
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norbert_hecker's Weight History
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