octavianyijzati's Journal, 04 Jan 18

Niat puasa hari ini, apadaya PMS menghampiri hehehe

View Diet Calendar, 04 January 2018:
511 kcal Fat: 19.38g | Prot: 18.15g | Carbs: 69.18g.   Lunch: Tempe Orek, Sayur Lodeh, Nasi Putih. Dinner: Kraft Cheddar Cheese, Alfamart Selai Coklat Kacang, Roti Gandum Panggang. more...
1520 kcal Exercise: Bike Machine (Cycling) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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