Weigh In record (no journal entry) for 04 January 2018
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84.6 kg
Lost so far: 0.5 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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830 kcal
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Fat: 47.74g | Prot: 66.81g | Carbs: 28.12g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café com Leite Integral. Lunch: Vapza Feijão Preto, Arroz Branco (Cozido), Carne de Vaca Moída. more...
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Gaining 0.1 kg a Week
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Gal 2017's Weight History
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