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View Diet Calendar, 03 January 2018:
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2144 kcal
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Fat: 135.61g | Prot: 200.70g | Carbs: 21.20g.
Breakfast: Growth Supplements Soy Protein, Qualitá Ovo tipo Extra Branco , Cremolat Queijo Fresco, Três Marias Queijo Prato. Lunch: Rúcula, Coblens Ovos de Codorna em Conserva, Dicel Palmito de Pupunha, Subway Tomate, Filé de Frango Grelhado, Bife de Carne de Vaca, Costa Sul Salmao. Dinner: Growth Supplements Soy Protein, Tomates, Scala Queijo Prato, Abobrinha, Catupiry Requeijão Cremoso, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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1931 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Dflorzinha's Weight History
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