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caro.chuik
Journal
03 Jan 18
caro.chuik's Journal, 03 Jan 18
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Weigh In record (no journal entry) for 03 January 2018
71 kg
Lost so far:
0.7 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2018:
852 kcal
Fat: 50.13g | Prot: 89.87g | Carbs: 4.68g.
Breakfast:
Jamón Fresco, Queso Cremoso.
Lunch:
Huevo, Huevo Duro, Huevo Duro, Pollo (sin Comer la Piel).
Dinner:
Hígado de Ternera.
more...
1953 kcal
Exercise:
Sleeping - 8 hours, Dance (slow step) - 1 hour, Resting - 15 hours.
more...
Losing 0.0 kg a Week
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caro.chuik's Weight History
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