Weigh In record (no journal entry) for 03 January 2018
|
97.6 kg
Lost so far: 19.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
828 kcal
|
Fat: 7.80g | Prot: 80.70g | Carbs: 114.85g.
Breakfast: Pommes, Clémentines, Pêches. Lunch: Pommes, Abricots, Céréal Bio Quinoa, Panzani Pulpe Fine de Tomates, Petit Navire Thon Vapeur, Comptoir du Grain Riz Basmati Express. Dinner: Petit Navire Thon Vapeur, Knorr Soupe Tomates Oignons Basilic. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kevindjoz's Weight History
|