Weigh In record (no journal entry) for 03 January 2018
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77.8 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1844 kcal
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Fat: 50.69g | Prot: 45.13g | Carbs: 165.12g.
Breakfast: Kaffee mit Milch, Banane. Lunch: Kantine. Dinner: Favorina Blätterkrokant, Metzger Thüringer Mett, Lidl Krustenbrot. Snacks/Other: Teekanne Indischer Chai Classic, Milch 1,5%, My Muesli Berry-White-Choc-Müsli. more...
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2459 kcal
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Exercise:
10000 Schritte - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Schneedine's Weight History
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