Weigh In record (no journal entry) for 03 January 2018
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1029 kcal
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Fat: 10.20g | Prot: 39.75g | Carbs: 214.50g.
Breakfast: Гречка. Lunch: Гречка. Dinner: Гречка. more...
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Losing 1.8 kg a Week
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bumbulik's Weight History
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