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Finally decided to take some action on this problem. Wifey and I are both going back to the Atkins style of eating. I.e., Low low carbs and much more protein. This worked before, very well thank you, and it will work again. Here we go...!
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88.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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steady weight
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