Weigh In record (no journal entry) for 02 January 2018
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95.4 kg
Lost so far: 7.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1389 kcal
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Fat: 100.49g | Prot: 105.53g | Carbs: 14.20g.
Breakfast: Dia Café en Saquitos con Azúcar Molido. Lunch: Dia Café Torrado con 10% de Azúcar Molido. Dinner: Pechuga de Pollo con la Piel. Snacks/Other: Manteca, si diet, Chocolate en Polvo (sin Endulzante), Nueces, Lario Salame Picado Fino, Dia Café Torrado con 10% de Azúcar Molido. more...
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Gaining 3.3 kg a Week
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miguel.arg's Weight History
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