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18 degrees this am. Angie called and her Lincoln wouldn't start but mine did even though it was a couple of years older.vdavid went out to bank and store, but I stayed put and didn't brave the cold. Went out to spa to exercise after supper though,even though it was still really cold. Kept my shoulders under the water for sure! Will talk to Eloise later.
View Diet Calendar, 02 January 2018:
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960 kcal
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Fat: 41.90g | Prot: 28.87g | Carbs: 125.77g.
Dinner: Nabisco Premium Soup & Oyster Crackers, Oyster Stew, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Super Smokers Pulled Pork with BBQ Sauce, Doc Green's Grilled Zucchini & Yellow Squash, Heinz Tomato Ketchup. Snacks/Other: Valued Naturals Natural Cashews, Doritos Cool Ranch Tortilla Chips (35.4g), Nature's Harvest Honey Sesame Sticks, Kame Original Rice Crunch Crackers. more...
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3325 kcal
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Exercise:
Watching TV/Computer - 2 hours, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Stretching (yoga) - 1 hour, Exercising in hot tub - 45 minutes, Spa - 45 minutes. more...
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