vicarmy's Journal, 02 Jan 18

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Weigh In record (no journal entry) for 02 January 2018

56.5 kg Lost so far: 2 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2018:

1200 kcal

Fat: 13.47g | Prot: 57.74g | Carbs: 210.42g. Breakfast: Pomme. Lunch: Nestlé Flamby, Fleury Michon Le Supérieur sans Couenne, Panzani Pâtes. Dinner: La Laitière Yaourt Saveur Citron, Saumon, Pain, Fleury Michon Le Supérieur sans Couenne, Panzani Pâtes. more...

1436 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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vicarmy's Journal, 02 Jan 18

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vicarmy's Weight History