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Leanne694
Journal
02 Jan 18
Leanne694's Journal, 02 Jan 18
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Weigh In record (no journal entry) for 02 January 2018
67.9 kg
Lost so far:
1.1 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2018:
1132 kcal
Fat: 37.39g | Prot: 67.61g | Carbs: 121.58g.
Breakfast:
Morrisons Fruit & Fibre.
Lunch:
Morrisons Eat Smart Mexican Spiced Chicken and Bean Soup.
Dinner:
Boursin Garlic & Herbs, Tesco Potato Lattices, Heinz Salad Cream, Chicken Breast Meat.
Snacks/Other:
Cadbury Drinking Chocolate.
more...
2098 kcal
Exercise:
Standing - 1 hour, Sitting - 3 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 7.9 kg a Week
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Leanne694's Weight History
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