ColoradoADHDcoach's Journal, 02 Jan 18


View Diet Calendar, 02 January 2018:
699 kcal Fat: 29.63g | Prot: 41.43g | Carbs: 70.22g.   Breakfast: Fresh Lemon Juice, Giant Eagle Cherry Tomatoes, Egg Omelet or Scrambled Egg with Cheese. Lunch: Hershey's Milk Chocolate Kisses (1), Nabisco Belvita Chocolate Breakfast Biscuits, Great Value Saltine Crackers, Chick-fil-A Chicken Noodle Soup (Medium). more...
2686 kcal Exercise: Walking (exercise) - 5.5/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

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