PNWkayak's Journal, 02 Jan 18


View Diet Calendar, 02 January 2018:
1430 kcal Fat: 129.91g | Prot: 54.07g | Carbs: 15.25g.   Breakfast: Organic Valley Organic Brown Eggs (Medium), Coconut Cream Sweetened (Canned), Butter . Lunch: Ground Beef (80% Lean / 20% Fat) , Marie's Chunky Blue Cheese Dressing, Spinach , Cabbage . Dinner: El Mexicano Casero Queso Fresco Whole Milk Cheese, Organic Valley Heavy Whipping Cream. Snacks/Other: Nutiva Coconut Butter, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds) . more...

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