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HAPPY NEW YEAR EVERYONE - lets make 2018 our year for fitness and health. Have a great day
View Diet Calendar, 02 January 2018:
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1965 kcal
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Fat: 76.34g | Prot: 135.34g | Carbs: 187.05g.
Breakfast: Oatmeal. Lunch: Apples, Market Pantry Mixed Vegetables, Doritos Cool Ranch Tortilla Chips, Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Dinner: Mission Flour Tortillas (Fajita Size), Chicken Breast (Skin Not Eaten), Green Peas. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream. more...
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2113 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Walking (brisk) - 6.5/kph - 23 minutes, Running (jogging) - 8/kph - 22 minutes, Weight Training (moderate) - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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