semrays's Journal, 02 Jan 18

Weigh In record (no journal entry) for 02 January 2018
56 kg Lost so far: 10 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2018:
1515 kcal Fat: 58.36g | Prot: 78.42g | Carbs: 166.20g.   Breakfast: Saveurs de Nos Régions Lunettes de Romans, Sütlü Kahve. Lunch: Izgara Tavuk, Baget. Dinner: Lindt Excellence Lait Extra Fondant, Muz, Activia Nature, Saveurs de Nos Régions Lunettes de Romans. more...
Losing 1.4 kg a Week

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semrays's Weight History


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