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Vamos começar de novo com força total! Esse ano ganhei 10 quilos e preciso elimina-los!!
Bora lá todo mundo cheio de energia??
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86.8 kg
Lost so far: 2 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2018:
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1230 kcal
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Fat: 47.54g | Prot: 90.68g | Carbs: 103.71g.
Breakfast: Sadia Presunto Cozido Magro, Sadia Mussarela, Marba Mortadela Tradicional, Panco Pão de Forma Premium, Café com Açúcar. Lunch: Ovo Frito sem Gordura, Nissin Miojo Sabor Galinha. Dinner: Tomates, Sadia Presunto Cozido Magro, Ovo. Snacks/Other: Sadia Presunto Fatiado, Montevérgine Torrone com Amendoim. more...
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2992 kcal
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Exercise:
Sexual Activity - 30 minutes, Sitting - 9 hours, Watching TV/Computer - 5 hours, Showering - 20 minutes, Resting - 3 hours and 10 minutes, Sleeping - 6 hours. more...
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Gaining 0.6 kg a Week
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Michelle Dantas's Weight History
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