Weigh In record (no journal entry) for 02 January 2018
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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950 kcal
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Fat: 47.80g | Prot: 70.43g | Carbs: 58.32g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Сыр Сулугуни. Lunch: Салат Овощной с Маслом, Винегрет. Dinner: Рыба Вареная. more...
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Gaining 2.2 kg a Week
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Mestereo's Weight History
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