Weigh In record (no journal entry) for 07 May 2012
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106.6 kg
Lost so far: 2.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 81.22g | Prot: 69.90g | Carbs: 322.43g.
Breakfast: Instant Grits Original, Granulated Sugar, Natural Spring Water. Lunch: Ready to Serve White Rice, Lamb Curry, Ginger Ale (Can), Shrimp Linguini Alfredo (Half Portion). Dinner: Crunchy Taco Supreme, Mountain Dew (12 fl oz). Snacks/Other: Double Milk Chocolate Bar, Twix Chocolate Caramel Cookie Bars, Natural Spring Water, Oranges. more...
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2923 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 5 minutes, Pilates - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 1 hour and 25 minutes, Driving - 1 hour and 30 minutes. more...
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Losing 0.0 kg a Week
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Tradown4's Weight History
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