Weigh In record (no journal entry) for 31 December 2017
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90.5 kg
Lost so far: 17.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1420 kcal
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Fat: 86.06g | Prot: 52.23g | Carbs: 107.67g.
Breakfast: Kızarmış Beyaz Ekmek, Sucuklu Yumurta, Dereotlu Poğaça, Haşlanmış Yumurta, Pişi, Tereyağı. more...
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Losing 125.3 kg a Week
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