Weigh In record (no journal entry) for 31 December 2017
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122.1 kg
Lost so far: 0.9 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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2794 kcal
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Fat: 133.73g | Prot: 84.82g | Carbs: 152.63g.
Breakfast: Gouda- tai Edam-juusto, Sokeri, Maitokahvi, Riisipuuro. Dinner: Olut, Viini (Cabernet Sauvignon), Punaviini, Goudajuusto, Perunasalaatti, Nakki. more...
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Losing 1.1 kg a Week
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hanukilahti's Weight History
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