Weigh In record (no journal entry) for 30 November 2017
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67 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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883 kcal
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Fat: 26.10g | Prot: 88.07g | Carbs: 72.54g.
Breakfast: Clara de Huevo, Jamón de Pavo, Arepa. Lunch: Tajadas, Arroz Blanco, Pollo Molido. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Ni Una Dieta Más Concentrado de Proteína, Fresas. more...
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brigitterod's Weight History
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