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23.10.2017
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1099 kcal
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Fat: 44.63g | Prot: 39.23g | Carbs: 135.37g.
Breakfast: Cevizli Sucuk, Pekmez, Sütlü Kahve. Lunch: Yumurta, Makarna, Izgara Köfte. Dinner: Portakal, Activia Nature. Snacks/Other: Hurma, Pizza Del Arte Pizza Margarita, Nutella Nutella. more...
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