zed_bilel's Journal, 30 Dec 17

Weigh In record (no journal entry) for 30 December 2017
117.4 kg Lost so far: 1.1 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2017:
1511 kcal Fat: 70.34g | Prot: 72.63g | Carbs: 141.01g.   Breakfast: Croissant, Carrefour Lait Demi Écrémé, Petit Gâteau. Lunch: Viande, Pain. Dinner: Fromage Bleu ou Roquefort, Pain, Pommes de Terre Frites, Pain. Snacks/Other: Sablé (Type de Biscuit), Cappuccino. more...
Gaining 1.1 kg a Week

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zed_bilel's Weight History


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