Weigh In record (no journal entry) for 30 December 2017
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98.6 kg
Lost so far: 18.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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588 kcal
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Fat: 1.89g | Prot: 38.22g | Carbs: 106.58g.
Breakfast: Banane. Lunch: Pommes, Carrefour Oignons Émincés, Panzani Pulpe Fine de Tomates, Pêche Océan Steaks de Thon Albacore, Jardin Bio Tagliatelles Curcuma Citron. more...
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Losing 1.8 kg a Week
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kevindjoz's Weight History
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