Weigh In record (no journal entry) for 29 December 2017
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100 kg
Lost so far: 12 kg.
Still to go: 25 kg.
Diet followed: 100%.
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View Diet Calendar, 29 December 2017:
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1666 kcal
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Fat: 86.85g | Prot: 106.66g | Carbs: 113.09g.
Breakfast: Activia Nature, Vinaigrette, Pavé d'Affinois Pavé d'affinois, Pain Blanc, Blanc de Poulet, Les Croisés Emmental Râpé, Salade Verte. Lunch: Quatre-Quarts au Beurre. Dinner: Activia Nature, Blanc de Poulet, Auchan Emmental Râpé, Vinaigrette, Salade Verte, Pain Blanc, Oeuf sur le Plat. more...
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3206 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 4 hours, Housework - 3 hours, Sexual Activity - 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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citronne's Weight History
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