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Seeehr viel Training, und einem Tag fasten!
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55.6 kg
Lost so far: 16.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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752 kcal
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Fat: 20.85g | Prot: 37.87g | Carbs: 102.58g.
Breakfast: Kaffee mit Milch und Zucker, Äpfel, Orangen, SPAR Naturjoghurt Leicht. Lunch: Garten Krone Rote Rüben Salat, Rapsöl, Rama Cremefine 7%, Iglo Gemüse A La Creme Zarte Mischung, Kartoffeln, Iglo Polar-Dorsch . more...
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Losing 1.3 kg a Week
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