Weigh In record (no journal entry) for 28 December 2017
|
60 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
607 kcal
|
Fat: 34.60g | Prot: 13.00g | Carbs: 62.87g.
Breakfast: Mayonesa, La Costeña Elote Dorado, Gamesa Saladitas (4). Lunch: Galletas. Dinner: Leche Entera. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|