|
Conge 😡
|
62.4 kg
Lost so far: 4.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
1263 kcal
|
Fat: 55.99g | Prot: 44.46g | Carbs: 141.87g.
Breakfast: Koffie met Melk en Suiker. Lunch: Delicato Selder Wortel Salade, Americain Prepare, Tonijn Salade, LU Parovita. Dinner: McDonald's Frieten (Medium), McDonald's McChicken. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jschauvaerts's Weight History
|