Weigh In record (no journal entry) for 28 December 2017
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53.4 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1294 kcal
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Fat: 50.21g | Prot: 39.75g | Carbs: 176.31g.
Breakfast: Jus de Citron, Thé sans Sucre, Tisane, Banane, Senseo Café Classique , Pain au Lait. Lunch: Vinaigrette, Nestlé Grand Chocolat Intense 70%, Andros Compote Pomme Poire sans Sucres Ajoutés, Paul Pizza Provençale , Salade Grecque. Dinner: Oranges, Pain Complet, Huile d'Olive, Butternut, Ferme d'Anchin Soupe Carotte, Lait de Coco & Curcuma. Snacks/Other: Ferrero Mon Chéri. more...
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steady weight
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hyppolitenmieux's Weight History
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