Weigh In record (no journal entry) for 28 December 2017
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74.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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947 kcal
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Fat: 35.98g | Prot: 95.59g | Carbs: 57.96g.
Lunch: Landliebe Schichtkäse, Lebkuchen, Erbsen, Heinz Wille Original Frankfurter. Dinner: Milbona Skyr Erdbeere, Räucheraal, Karotten, OceanSea Grönland Garnelen . more...
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2265 kcal
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Exercise:
Ironing - 1 hour, Shopping - 1 hour, Walking (slow) - 3/kph - 30 minutes, Watching TV/Computer - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Elektra108's Weight History
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