Weigh In record (no journal entry) for 28 December 2017
|
64.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
1251 kcal
|
Fat: 31.66g | Prot: 59.59g | Carbs: 181.99g.
Breakfast: Crêpes Nature, Crêpes Nature, Innocent Jus Orange Carotte, Carrefour Lait Demi Écrémé, Céréale. Lunch: Fleury Michon Émincés de Poulet Grillé, Danone Yaourt Nature, Bonduelle Petits Pois Carottes, Banane, Pain Complet. Dinner: Crêpes Nature, Soupe, Danone Yaourt Nature, Crêpes Nature. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pilotesilv's Weight History
|