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Last weigh-in for 2017. Wishing you all a happy, healthy and prosperous 2018.
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92.8 kg
Lost so far: 22.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1001 kcal
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Fat: 54.47g | Prot: 99.42g | Carbs: 22.35g.
Breakfast: Hard-Boiled Egg, Lamb Liver, Clover Full Cream Fresh Milk. Lunch: Chicken Drumstick Meat and Skin (Roasted, Cooked), Greek Salad, McCain Roast It Mediterranean Mix, Chicken Thigh (Skin Eaten). more...
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Losing 0.2 kg a Week
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pallywally's Weight History
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